What does it mean to make ourselves empty physically and mentally? How do we dance/move differently when we achieve this state? In this workshop, participants explore ways to open up the body-mind and stay balanced.

Ayako will share her ideas and practice of how to center, ground, and align the body, and how to expand and develop the tangible and intangible tensegrity (tension x integrity) through our bodies and minds to sense new relationships within and around us. Participants will create a short dance.

Saturday & Sunday, August 28 & 29, 10 am - 1 pm @ Hamlin Park Fieldhouse Theater Studio (in person & details for safety will be shared after reservation)

2 days: $40-50; 1 day: $25-30 (Sliding scale)

For reservation (if possible by August 12, if not at your earliest convenience, and please see the request below from Chicago Moving Company at Hamlin Park)/questions, please contact: furyuayajp@gmail.com

For Registration/Payment: Zelle (Ayako Tsuchiya, furyuayajp@gmail.com), Venmo (furyuayajp@gmail.com) or PayPal: paypal.me/AyakoTsuchiya Thank you!

From Chicago Moving Company at Hamlin Park:

Upon registration, please provide your vaccination card photo (2 weeks in advance if possible, if later ASAP) with your name, email, address, cell #.